Christmas, just hearing the word starts that knot building in your stomach. ‘There's just so much to do’ your brain cries out as the anxiety starts to build. You know for the next 6 weeks or so you’ll be on edge about getting everything done and then once the day arrives you're too exhausted to enjoy it. But what if you could actually enjoy the build up and be present and delighted when the day arrives? Here are 5 ways to help you take the pressure off and have a calm and happy Christmas.
As busy women we are often rushing around taking care of everyone else and we rarely stop and take time for ourselves. This can leave us feeling overwhelmed and exhausted. Here are 7 unique gifts to add to your Christmas list to support you to practice moments of self care on a daily basis.
You’ve been scouting the internet for the perfect festive gift for the new gardener in your life, but nothing you’ve seen so far is as special as they are. Here I've curated 9 of the most unique gifts that will help them get maximum enjoyment and relaxation benefits out of their time in the garden.