Of course you don'tneedto join Mind in Bloom but you probably want to have more energy, feel calmer and be supported while you learn to garden in a way that helps you quiet your busy brain and improve your wellbeing. Here are 5 reasons why you might benefit hugely from joining.
If you’d like to get started growing a garden to benefit your mental health and find some headspace but you don’t have the budget to work with me 1 to 1, there’s no reason why you can’t do it yourself. But if you don’t have much experience of gardening let alone mindful gardening it can be difficult to know where to begin.
Investing in an online course or subscription can be the quickest way to get up to speed. But joining a subscription box community is a big decision.