Your mind is super cluttered thinking about all the things you have to do and no matter how hard you try to switch off those thoughts are always creeping back in.
Joining a subscription box community likeMind in Bloom Boxis a great way to learn to grow your garden mindfully. As well as access to a library of mindful gardening resources, you also get to be part of a community of like-minded people you can go to for advice and support. However there is a lot of content available to you and this can add to the overwhelm which is the opposite of what we are trying to achieve here!
With that in mind, here’s a few tips on how to make the most of yourMind in Bloom Boxsubscription.
As busy women we find it hard to justify giving ourselves 10 minutes a day. A Mind in Bloom membership can help you to find that time for yourself, not feel guilty about it and begin to rediscover that calmer happier version of wonderful you.
In this episode I explore some of features and ways in which the membership can help you to reduce your stress levels.
