With the increase in stress, anxiety and overwhelm that many of us have experienced during the coronavirus pandemic is it any wonder that the popularity of mindful gardening is on the rise? But what actually is Mindful gardening, and how can it help you to reduce stress and anxiety and feel calmer, happier and less overwhelmed.
Want to create a tranquil wildlife haven in your back garden but don’t have a massive budget? Here’s 5 clever ideas to take your garden from bare earth to buzzing with life and colour on a shoestring.
