Your garden’s a bloody state and you really want to turn it into a space you can enjoy. Whilst it may be tempting to shell out a small fortune to have someone design and plant it for you here’s 5 reasons why working with me will bring you more joy and will be better for your mind.
If you’re new to gardening you may think that there’s nothing to do in the garden during autumn and winter. You’re feeling anxiety about where you’re going to get your daily mindfulness fix from. Never fear, I’ve got you. Here’s 10 ideas of some mindful gardening activities for you to try during autumn.
You really want to start growing your own food but everytime you plan to start your mind starts going and you change your plan for the millionth time. Here are 5 ways to stop you overthinking and help you get started with growing fruit and veg.