The Busy Mindful Gardener's Toolkit

Your mind is super cluttered thinking about all the things you have to do and no matter how hard you try to switch off those thoughts are always creeping back in.

 You know you need to have a little more calm and headspace in your life, but you don’t know how to make it happen and you’re so busy you don’t have the time to look for other ways to switch off. 

Here are 5 mindful activities you can do in your garden, even in winter when not much is growing.

You’ve been scouting the internet for the perfect festive gift for the new gardener in your life, but nothing you’ve seen so far is as special as they are. Here I've curated 9 of the most unique gifts that will help them get maximum enjoyment and relaxation benefits out of their time in the garden.

Your garden’s a bloody state and you really want to turn it into a space you can enjoy.  Whilst it may be tempting to shell out a small fortune to have someone design and plant it for you here’s 5 reasons why working with me will bring you more joy and will be better for your mind.

Would you like to get gardening for your mind but feel like you should wait until Spring to start? Here’s 5 reasons why winter is actually the perfect time to start planning your mindful garden

Are you getting frustrated that everything you plant in your garden is dying and you don’t know why? Here’s 5 reasons why your plants might not be happy and how you can keep them alive.

 If you’re new to gardening you may think that there’s nothing to do in the garden during autumn and winter.  You’re feeling anxiety about where you’re going to get your daily mindfulness fix from.  Never fear, I’ve got you.  Here’s 10 ideas of some mindful gardening activities for you to try during autumn.

You really want to start growing your own food but everytime you plan to start your mind starts going and you change your plan for the millionth time.  Here are 5 ways to stop you overthinking and help you get started with growing fruit and veg.

Why get indoor grown plants used to being outside before you plant them out in your garden?  I reveal all in this video and accompanying blog.

Do you ever feel like you are rocketing through life at 100 miles an hour and not really getting the time to enjoy it?  In this blog post I explain how to start a journaling practice and how it can help you to get off the hamster wheel and re-discover the calmer, happier version of yourself.

As busy women we find it hard to justify giving ourselves 10 minutes a day.  A Mind in Bloom membership can help you to find that time for yourself, not feel guilty about it and begin to rediscover that calmer happier version of wonderful you.

In this blog I explore some of features and ways in which the membership can help you to reduce your stress levels.

In this episode I explore how gardening and floristry are the perfect activities for busy women to calm their ever running minds, begin to switch off and find their way to happiness.