How to create a mindful garden
6 weeks from garden chaos to garden calm
Would you like your garden to be a relaxing haven filled with plants that lift your mood and calm your mind?
But you're struggling to know where and when to start?
Would you like to learn how to create your green oasis, what to do and when, to benefit you as well as your plants?
If so, you need my How to create a mindful garden: 6 weeks from garden chaos to garden calm coaching.
In our sessions you’ll learn how to care for your garden AND yourself with my mindful gardening techniques.
We'll start by planning and designing your garden, you'll learn how to feed, water and prune your plants so that they thrive and so do you.
PLUS during our time together you’ll create your unique mindful gardening plan so you'll know exactly what to do in your garden and when going forward.
We will cover your choice of the following in our sessions:
🗓 Get to know your garden
🗓 What equipment and tools you will need
🗓 How to improve your soil
🗓 What plants should you choose
🗓 How to design your space
🌱 Seed sowing to benefit your mind
🌱 How to make more plants for free
🌱 Mindful bulb planting to find calm
🌱 Planting your plants but make it mindful
🌿 How and when to water your plants
🌿 What should you feed your plants and how often
🌿 Different types of weeds and how to remove them mindfully.
🌾 How to harvest fruit and vegetables
🌾 Saving seeds for next year
🌾 Harvesting your flowers and how to make them last longer in arrangements
🌾 Mindful Floristry
🌾 Storing bulbs and tubers over winter
🌾 Mindful pruning
Hello! I'm Kendall Platt, The Mindful Gardening Coach
I help women who struggle to switch off stop doing all the things they feel they should be doing and instead take a moment to slow down through gardening.
Over the last two years I’ve supported over 100 busy women through individual coaching, my group programme as well as in-person and online workshops and they’ve experienced incredible results:
- Given themselves time everyday to switch off guilt free
- Fall asleep quicker at night
- Grown their self esteem
- Feel less anxious
- Feel more confident in themselves and their gardens
- Have deeper relationships with their kids, partner and their
- Feel confident to set and hold boundaries at work, home and
- Feel happier and stronger
Now its your turn
How to create a mindful garden is for you if:
🌱 You want your garden to be a haven of calm, somewhere you can go to relax and quieten your busy mind.
🌱 You have never grown any plants before and you have no idea where to start.
🌱 You've started growing some plants but you're constantly second guessing yourself and wondering if you're doing it right.
🌱 Your garden is a complete blank canvas and you don’t know where to begin.
🌱 Your garden is full of plants but you don’t know how to look after them.
🌱 Your garden is really overgrown and you don’t know what to tackle first.
🌱 You garden in containers or pots and you need some help to maximise your growing space.
🌱 You want to learn how to garden in a way that helps you to feel calmer and happier in just 5 minutes a day.
How much will it cost to create my mindful garden?
Paid up front the total cost is £997. Or you can pay in two instalments of £498.50
Why wouldn't I just pay someone else to design and create my mindful garden for for me?
You could absolutely do that. However, with the average cost of garden design being between £5-10k for a small garden project, working with me is more affordable. Plus you'll get all the benefits I wrote about in this blog.
What does the coaching include?
1 hour of weekly coaching for 6 weeks either in your garden (within 30 miles of Reading, Berkshire) or online via zoom.
Voxer (a messaging app similar to WhatsApp) support throughout our time together as you create your mindful garden and implement what you have learnt in our sessions.
The full suite of my mindful gardening techniques to suit you and your garden that can be practiced any time to help you find calm and to keep your garden healthy.
Your complete bespoke mindful gardening plan that we will create together during our sessions and you will add to during your implementation time.
What does the coaching not include?
Your gardening supplies and equipment.
How will the coaching be delivered?
The coaching will take place either in your garden or on zoom. You will be sent full instructions of how to download zoom and also a link to book into my calendar for your first session once you have paid for your coaching.
Do you offer refunds?
Please be advised that I don’t offer refunds so please read the description carefully and book a chat with me here to see if this is the right service for you.
What happens next?
Once you have paid for your package you will receive an email containing a questionnaire for you to complete.
I will review your questionnaire, create a bespoke proposal for you depending on your answers and then send you a link to book in for our first garden session or call.
What if I want to book additional sessions?
We will have 6 sessions together to create your mindful garden. If you feel you need more time then additional sessions including Voxer support are charged at £147.