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Support services

Adventures with Flowers is not designed to take the place of professional therapy.  If you urgently need support please contact one of the following organisations for assistance.

        • Samaritans – 116 123 (freephone 24hrs a day)
        • Mind – 0300 123 3393 (Monday–Friday 9am–6pm)
        • Anxiety UK – 08444 775 774
        • No Panic – 0844 967 4848
        • SANE 0300 304 7000 (4.30pm–10.30pm every day).
        • CALM - 0800 58 58 58 (5pm–midnight)
        • shout - Text SHOUT to 85258 to text with a trained Crisis volunteer (24hrs a day, 7 days a week)