Support services

Adventures with Flowers is not designed to take the place of professional therapy.  If you urgently need support please contact one of the following organisations for assistance.

• Samaritans – 116 123 (freephone 24hrs a day)
• Mind – 0300 123 3393 (Monday–Friday 9am–6pm)
• Anxiety UK – 08444 775 774
• No Panic – 0844 967 4848
• SANE 0300 304 7000 (4.30pm–10.30pm every day).
• CALM - 0800 58 58 58 (5pm–midnight)
• shout - Text SHOUT to 85258 to text with a trained Crisis volunteer (24hrs a day, 7 days a week)