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30 minute online mindful gardening workshop - The self-isolator's edit
30 minute online mindful gardening workshop - The self-isolator's edit
30 minute online mindful gardening workshop - The self-isolator's edit
30 minute online mindful gardening workshop - The self-isolator's edit
30 minute online mindful gardening workshop - The self-isolator's edit

30 minute online mindful gardening workshop - The self-isolator's edit

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Are you feeling overwhelmed and anxious about current events? 

Perhaps you’re currently self-isolating or working from home and you’re starting to get a bit sick of the sight of the inside of your house. You’d like to spend some more time in your garden but don’t know where to start in terms of growing anything.

If this sounds like you then you need to join my 30 minute online mindful gardening workshop. I'll be showing you how you can grow flowers and vegetables mindfully to help you connect with nature and find calm in this overwhelming time.

These are the tried and tested methods I’m using every single day to keep myself feeling calm and relaxed.  PLUS you’ll have a bounty of flowers and vegetables to keep you smiling and full.

Here’s what’s included in the workshop:

  • 30 minutes of outdoor learning for you to discover the relaxing benefits of gardening while you grow your own flowers and vegetables.

  • Mindful gardening techniques that can be practiced any time to help you find calm.

  • Tips on how to look after your plants to get more flowers and vegetables.

 

 

 

Kendall Platt is a gardening and floristry coach who helps women learn to grow and arrange their own flowers as a way to relax.  She studied social and therapeutic horticulture and cut flower farming and has been growing her own flowers, vegetables and fruit mindfully for 8 years.

During this time, Kendall has developed her gardening for relaxation methods to help her manage her anxiety through many stressful situations including redundancy, workplace bullying and new motherhood.  This means she can find calm through gardening in minutes.

Kendall has taught her mindful gardening techniques to hundreds of women through her subscription box Mind in Bloom and her workshops.  Now she’s sharing the methods she’s used to help these women through challenging times in their lives – so you can stop stressing about the next few weeks and start looking forward to seeing what’s growing in your garden.

30 minute online mindful gardening workshop is for you if: 

  • You’re self-isolating and have a garden or some outside space in which to grow plants.
  • You’re working from home and you’d like a break from the inside of your house for 30 minutes.
  • You’d like to learn how to grow some flowers and vegetables from seed.
  • You’d like to learn a new hobby that you can use as a way to relax when you are practicing social distancing at home.

FAQS

How much is the workshop?

Each workshop is £5.

What does the workshop include?

  • 30 minutes of outdoor learning for you to discover the relaxing benefits of gardening while you grow your own flowers and vegetables.

  • Mindful gardening techniques that can be practiced any time to help you find calm.

  • Tips on how to look after your plants to get more flowers and vegetables.

What does the workshop not include?

  • Your gardening supplies- seeds, compost, pots.  I will send you an equipment list on booking with links to online stockists for those self-isolating.
  • 1 to 1 support, this is available as part of my seasonal garden coaching.

How will the workshop be delivered?

The workshop will be live on zoom.  You will be sent full instructions of how to access zoom ahead of the workshop.

Do you offer refunds?

Please be advised that I don’t offer refunds so please read the workshop description carefully and email me on hello@adventureswithflowers.com with any questions you have before buying so you can make sure you’re making the right decision.