Want to learn to grow and arrange your own flowers with Mind in Bloom Box - CLICK HERE TO FIND OUT MORE
If this sounds like you then you need to join my 30 minute online mindful gardening workshop. I'll be showing you how you can grow flowers and vegetables mindfully to help you connect with nature and find calm in this overwhelming time.
These are the tried and tested methods I’m using every single day to keep myself feeling calm and relaxed. PLUS you’ll have a bounty of flowers and vegetables to keep you smiling and full.
30 minutes of outdoor learning for you to discover the relaxing benefits of gardening while you grow your own flowers and vegetables.
Mindful gardening techniques that can be practiced any time to help you find calm.
Kendall Platt is a gardening and floristry coach who helps women learn to grow and arrange their own flowers as a way to relax. She studied social and therapeutic horticulture and cut flower farming and has been growing her own flowers, vegetables and fruit mindfully for 8 years.
During this time, Kendall has developed her gardening for relaxation methods to help her manage her anxiety through many stressful situations including redundancy, workplace bullying and new motherhood. This means she can find calm through gardening in minutes.
Kendall has taught her mindful gardening techniques to hundreds of women through her subscription box Mind in Bloom and her workshops. Now she’s sharing the methods she’s used to help these women through challenging times in their lives – so you can stop stressing about the next few weeks and start looking forward to seeing what’s growing in your garden.
Each workshop is £5.
The workshop will be live on zoom. You will be sent full instructions of how to access zoom ahead of the workshop.
Please be advised that I don’t offer refunds so please read the workshop description carefully and email me on email@example.com with any questions you have before buying so you can make sure you’re making the right decision.