Joining a subscription box community like Mind in Bloom Box is a great way to learn to grow your garden mindfully. As well as access to a library of mindful gardening resources, you also get to be part of a community of like-minded people you can go to for advice and support. However there is a lot of content available to you and this can add to the overwhelm which is the opposite of what we are trying to achieve here!

With that in mind, here’s a few tips on how to make the most of your Mind in Bloom Box subscription.

In this video and blog I take you through the basics of direct sowing seeds and share some gardening equipment hacks.

PLUS I share some tips about how many seeds to sow, and how to thin your seedlings once they appear so they grow into strong plants that give you loads of vegetables to eat. AND I share some tips on how to garden mindfully so you can feel the relaxation benefit and find calm in overwhelming times.