Mindful Gardening Coaching by Kendall Marie Platt

Helping busy women who struggle to switch off, stop doing all the things they feel they should be doing and instead take a moment to slow down in their gardens.

TAKE DAILY GUILT-FREE TIME FOR YOU

QUIET YOUR MIND QUICKLY

START SLOWLY WITH MY SUPPORT

Hello, you are so welcome here!

3 ways to slow down and switch off in your garden

1. Want a whole day for you?

Click for more details

2. Want to feel calmer and happier using mindful gardening without having to figure it out alone?

Find out more

3. Want my support to garden your way to calm and banish your anxiety in just 5 minutes a day?

Check it out

Kendall has helped me change my attitude towards gardening. Not only has she given me an extra room in our house but she's made me feel better mentally and helped me to enjoy something I thought I couldn't do.  

She makes gardening cool!

Francesca, Business owner and Mum of 3

The honest truth....

Listen, I get it. I know you need to find a way to bring some calm into your life, mainstream methods such as yoga and meditation just didn't work and you aren’t sure what else you could be doing.

I know how it feels to plan to give yourself time off every day but then struggle to actually do it.

The truth is you can set all the best intentions in the world but unless you actually take regular moments to give yourself a break you’re going to end up burning out.

That’s why I've got a 3 month individual coaching programme that keeps you accountable, makes it easy for you to take just 5 minutes in the garden each day and doesn't require you to sit in a dark quiet room on your own.

Now I know what you’re thinking, when are you going to find time to do this when you’ve barely got time to each lunch, but when I say 5 minutes I really mean it's 5 minutes a day.

So, how many more lunch breaks are you going to work through? It’s time to take control and find some headspace so you can start taking your power back.

Book a chat with me