Horticultural therapy for the woman who’s overwhelmed, burned out and ready to find calm

Getting you off your phone and into the garden as the antidote to burnout

As featured in

Link to Forbes article featuring Kendall Marie Platt Horticultural therapist
Pink cover of Psychology Magazine with white text reading 'psychologies MAGAZINE'.
Link to BBC article 7 beautiful foods to plant in your garden featuring advice from Kendall Marie Platt Horticultural therapist
Link to The nervous system garden: Plants that genuinely help us feel calmer featuring advice from Kendall Marie Platt Horticultural therapist
How gardening became a wellness practice according to Horticultural therapist Kendall Marie Platt

Therapy led gardening sessions that reconnect you to your body, your space and your sense of self.

You feel like you need to slow down but you don't know how.

You’re fed up with feeling overwhelmed all the time and you know you’re teetering on the edge of burnout but you don't know what to do

You want to feel better and like you have space to breathe,

You’re not broken, you’re just burned out from holding it all.

And beneath the noise, what you’re really craving is a place to exhale.

You know that time in nature is healing and you’d like to get gardening to help with stress and anxiety.

You’ve searched for gardening advice on the internet but it’s overwhelming to know where to start and if you’re honest you’d rather having a caring gardening coach with therapeutic experience to give you bespoke guidance for your specific garden and life.

This isn’t about becoming a better gardener.

It’s about reclaiming a part of yourself that you’ve been too busy to notice and too tired to tend.

Horticultural therapist Kendall Marie Platt, planting red and pink geraniums in a garden, with one hand in the soil, holding a flower pot, wearing rings and a lace black bracelet.

You dream of….

  • Stepping into your garden and feeling your shoulders drop before you’ve even had your first sip of coffee.

  • A quiet mind, a slower pace, and beauty that reminds you you’re still in there.

  • Feeling proud of what you’ve built not just in your life, but in your own back garden.

  • Creating something beautiful that’s yours. Not for work. Not for the kids. Not for anyone else’s agenda.

  • A space that doesn’t just look good, but feels like safety, freedom and power.

Learn more

When the world won’t slow down - your garden can. And that’s where the healing begins.

This is therapy that doesn’t start with your trauma.

It starts with your hands in the soil.

It starts with a seed.

It starts with coming back to you.

This is gardening for women who carry everything.

Horticultural therapist Kendall Marie Platt is planting flowers in a large blue container in a garden. She is wearing a black T-shirt with a pink rose graphic and red trousers, and is fully present on her gardening.

Global online gardening community for women who need to slow down in their garden

the Seed membership

LEARN MORE
Two women sit at a rustic outdoor table surrounded by green vines overhead. The woman on the left gestures with her hand, wearing glasses, a black and white animal print top, and red pants. The woman on the right has short curly hair, wearing a white t-shirt with a quote, and is smiling. The table has potted plants, flowers, a notebook, and a mug.

Group guided gardening for burnout recovery and prevention

Bloom membership

LEARN MORE
Two women are standing in a garden, looking at flowers. One woman has curly brown hair, light-colored glasses, and is wearing a leopard print top with red pants. The other woman has vibrant pink hair, sunglasses, and a colorful dress with a pattern of multicolored objects. They are smiling and appear to be enjoying the outdoor setting surrounded by lush greenery.

1:1 gardening support for mental health and anxiety

Seasonal Sanctuary

LEARN MORE

“I now have a garden to be proud of thanks to Kendall's garden magic.

Before working with Kendall, I had become overwhelmed not only by the space but by how to look after all the pots of plants and flowers that were growing in my garden. Kendall's expert knowledge and understanding of how much time I have to garden, has helped me to create a garden action plan which feels realistic for my life-style.”

Louisa, Business owner and Step Mum to 1

“I adored the pruning masterclass with Kendall.

She made it so easy and fun to get out in my garden which is something I’ve wanted to do regularly but just couldn’t figure out where or how to start.

The tips were so useful and its encouraged me to make it a regular part of how I look after myself and get a garden I’m proud to look out into at the same time.

Double whammy satisfying. Thank you Kendall!”

Vicky Shilling, The Wellness Business Mentor and Mum of 1

Hey Darling,

A woman with curly hair wearing a bright pink blazer, leopard print top, red pants, and gold shoes, holding a small trowel in her right hand and standing outdoors in a garden area with green trees and a small shed.

I’m Kendall, mother of 2 wild and wonderful little girls, Horticultural therapist & space holder for garden-curious women. And I’m on a mission to get you off your phone and into your garden as the antidote to burnout.

I share practical gardening tips & insights into how I fit gardening into my busy life. So that you can begin to use your garden to calm your mind and soothe your nervous system.

Because your garden should be a source of strength, not stress. It’s time to slow down so you can power up.

My feel-good gardening community take time for themselves in their gardens every day (even if it's only 5 minutes) because their minds are quieter, they have more energy and are more present with their loved ones. And they've found their inner lioness that enables them to go after whatever it is they desire.

Want to find out how you can too?

Get to know me

“Kendall has helped me change my attitude towards gardening. Not only has she given me an extra room in our house but she's made me feel better mentally and helped me to enjoy something I thought I couldn't do.  

She makes gardening cool!”

—Frannie,

Business Owner and Mum of 4