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Before I attended the 'How to start a cut flower patch for a healthy mind' masterclass with Kendall I was struggling to switch off.
Now my mind is quiet after using the mindful gardening techniques I learnt in the class. PLUS I feel confident that I know what I'm doing and really proud of the garden I'm creating.
Gemma
Latest Blog posts to help you get started in your garden
So you want to use mindful gardening as a way to help you improve your mood and wellbeing. But no matter how many times you tell yourself you’re going to do it, you still haven't actually started.
Here’s 7 reasons why and what you can do to fix them.
Personally I’m not a fan of Gardeners World. I find the presenters and their gardens really hard to relate to. The show is crying out for someone to show what is actually achievable within the small pockets of time that busy women have available to them to tend to their green space. Now that I could get on board with!
If you find yourself tuning in on the regular but actually struggling to create your dream garden. Here’s 4 reasons why that might be.
I love logistics. If I'm ever going anywhere I like to have a clear plan of how the day will look. It helps me to feel more comfortable and enjoy myself more.
In case you’re the same, I’ve put together this step by step sneak peek into what our time together at a mindful gardening retreat will look like.
Kendall has helped me change my attitude towards gardening. Not only has she given me an extra room in our house but she's made me feel better mentally and helped me to enjoy something I thought I couldn't do.
She makes gardening cool!
Francesca, Business owner and Mum of 3
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