Join my mindful gardening email community The seed
Mindful gardening tips, resources and exclusive subscriber discounts straight to your inbox
Before I attended the 'How to start a cut flower patch for a healthy mind' masterclass with Kendall I was struggling to switch off.
Now my mind is quiet after using the mindful gardening techniques I learnt in the class. PLUS I feel confident that I know what I'm doing and really proud of the garden I'm creating.
Gemma
Latest Blog posts to help you get started in your garden
By practicing gardening for mindfulness you can relieve stress and anxiety, boost your mood and improve your wellbeing.
The following mindful gardening for wellness activities can be done in the April garden as Spring really starts, to help you connect with Mother Nature and feel calmer and happier.
Incorporating elements of wellbeing garden design, the latest mindful gardening techniques to help you harness the physical and mental benefits of gardening and growing food and flowers for health and wellbeing, my Mindful Gardening Retreat is the must attend event for the new gardener.
You'll learn how to garden for mindfulness, how to use gardening to relieve stress and anxiety and how to plan and grow your dream garden.
Check out this step by step sneak peek into what our time together at a mindful gardening retreat will look like to see if its what you need to get started on your gardening for wellbeing journey.
Kendall has helped me change my attitude towards gardening. Not only has she given me an extra room in our house but she's made me feel better mentally and helped me to enjoy something I thought I couldn't do.
She makes gardening cool!
Francesca, Business owner and Mum of 3
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.
