Connecting people with nature as the antidote to burnout

Book me for keynotes, talks, speaking engagements events, group facilitation and wellbeing activities.

I offer in-house horticultural wellbeing workshops that help employees lower stress, reset their nervous systems, and return to work feeling calmer, clearer, and more grounded.

Some of the benefits are:

  • Reduced stress-related absence

  • Improved wellbeing

  • Increased productivity

  • Boosted engagement

  • Improved staff retention

  • Simple in-house solution

I’ve been helping people restore themselves in nature for the last 7 years and have experience with leading workshops, running events nationally and in my local community, online and in the corporate space.

With so much time being spent on screens, levels of stress at an all time high, burnout on the rise and as a result, the sickness bill nearing £85 billion, regular time is nature is the antidote. I am bringing my horticultural therapy activities in house to corporate and I am available to be booked for:

  • Group facilitation

  • Workshops on gardening for wellbeing

  • Regular team building Horticultural therapy sessions

  • Speaking engagements

The burnout epidemic isn’t going to go away unless you do this.

Speaking topics include:

  • A woman with curly hair and glasses standing inside a restaurant or cafe, holding papers, dressed in a red blazer and a long red leopard-print skirt, wearing black boots, near a window with outside view and an emergency exit sign above her.

    From Soil to Soul: Finding Joy and Balance Beyond the Grind

    🌱 Uncovers why employees struggle to prioritise wellbeing — and what to do about it

    🌱 Delivers practical, horticultural therapy-based tools for year-round burnout prevention

    🌱 Reduces stress-related absence, boosts productivity and improves staff retention

    🌱 Increases engagement and wellbeing with a simple, effective in-house solution

    🌱 No gardening experience needed — just a commitment to a healthier, higher-performing team

    Contact for prices

    Send enquiry
  • A woman with curly brown hair and glasses sitting at a table, gesturing with her hands, surrounded by glasses of water, a candle, and a yellow pitcher, with a brick wall and window in the background.

    How to use your garden to protect from burnout in every season

    🌱 Explores how gardening can be a powerful, year-round tool for burnout prevention

    🌱 Interactive and collaborative — attendees leave with personalised, practical strategies they can use immediately

    🌱 Reduces stress-related absence and boosts wellbeing through simple, nature-based habits

    🌱 Improves productivity, engagement and retention by addressing burnout before it takes hold

    🌱 An easy, effective in-house solution that keeps working for your team in every season

    Contact for prices

    Send Enquiry
  • Outdoor gathering with a woman in a red dress speaking to a group of seated people near a river, during daytime with overcast sky, surrounded by trees and greenery.

    How to use colour in your garden to lower your stress levels and bring daily joy

    🌱 Blends garden design and colour psychology to deliver a truly unique and memorable session

    🌱 Hands-on and practical — attendees leave with a personal road map to reduce stress through colour

    🌱 Empowers employees to calm their nervous systems daily, reducing stress-related absence long-term

    🌱 Boosts mood, wellbeing and engagement through simple changes attendees can make immediately

    🌱 A creative, easy-to-implement in-house solution that brings lasting daily joy to your workforce

    Contact for prices

    Send enquiry

Candice Mason, Mother Cuppa Tea

“I first met Kendall through a networking group, her energy is infectious, so I knew straight away that I wanted to work with her. She shows a high level of professionalism balanced beautifully with fun, welcoming, relaxed vibes. If you are considering working with Kendall, I can highly recommend, super impressed and will be coming back for more.”

Smiling woman in a black blazer sitting at a table with a glass of red drink, holding an open box with a booklet and a decorative item inside.

Shona, Berkshire Mummies Networking

“Thank you Kendall for coming to talk to a group of local business owners. Your talk on ‘From Soil to Soul: Finding Joy and Balance Beyond the Grind’. Kendall’s talk was full of insight and knowledge plus hands-on learning. Kendall captured the audience with her passion and confidence throughout.”

Seasonal workshops include:

  • A woman in a black apron is conducting a gardening or planting workshop, demonstrating planting herbs like thyme and oregano in black containers filled with soil, with various gardening supplies, plant labels, and a glass of wine on the table.

    Create a Sensory Herb Garden

    🌱 A hands-on, immersive workshop where attendees build and take home their very own sensory herb garden

    🌱 Engages all the senses through carefully chosen plants proven to support mood and reduce stress

    🌱 Provides a lasting, year-round wellbeing tool that keeps supporting employees long after the session ends

    🌱 Boosts engagement, connection and team morale through a shared, meaningful creative experience

    🌱 A unique, memorable in-house solution that delivers real wellbeing benefits with every season

    This workshop can be delivered in late Q1, Q2 or Q3.

    Send enquiry
  • Six women standing indoors, each holding a potted plant, smiling at the camera. They are wearing aprons, and the setting appears to be a community room or office with large windows, bookshelves, and plants.

    Create a hanging basket for a daily energy boost

    🌱 A vibrant, hands-on workshop where attendees create a stunning hanging basket to take home

    🌱 Combines colour psychology and sensory plants to deliver a powerful daily energy boost

    🌱 Tackles the mid-afternoon slump head-on — helping employees stay focused and productive

    🌱 Reduces stress and improves wellbeing through a simple, beautiful nature-based daily ritual

    🌱 A memorable, creative in-house solution that keeps boosting energy and mood long after the workshop ends

    This workshop can be delivered in Q2 and Q3.

    Send Enquiry
  • A wooden table with various potted plants, gardening tools, and ornamental bricks, in a room with wooden flooring and chairs around the table.

    Create a brightly coloured container garden

    🌱 A creative, hands-on workshop where attendees design and plant a vibrant container garden to take home

    🌱 Uses colour psychology and sensory plants to deliver a genuine, lasting mood boost every single day

    🌱 Strategically planted to live outside the front door — lifting spirits before and after every working day

    🌱 Reduces stress, improves wellbeing and boosts engagement through a beautiful, nature-based daily ritual

    🌱 A unique, year-round in-house wellbeing solution that keeps working for your team through every season

    This workshop can be delivered in Q2 or Q3.

    Send enquiry
  • Two women standing in front of a wall with a floral pattern, holding a large holiday wreath decorated with greenery, berries, and flowers, smiling at the camera.

    Mindful Christmas Wreath Making

    🌱 A festive, hands-on workshop where attendees craft a unique sensory wreath to take home and treasure

    🌱 Perfectly timed to tackle rising stress levels and burnout in the high-pressure run-up to Christmas

    🌱 Every interaction with their wreath delivers a calming, mindful moment that supports daily wellbeing

    🌱 Boosts team morale, connection and engagement through a shared, meaningful creative experience

    🌱 A memorable, affordable in-house solution that keeps reducing stress long after the session ends

    This workshop can be delivered in mid to late Q4.

    Send enquiry

Cost of Seasonal workshops

Delivered at your site, drinks and nibbles not provided but you are welcome to bring your own

10-15 attendees £60 per head

15-19 attendees £55 per head

20+ attendees £50 per head

Add a year’s membership to my Horticultural Therapy community for £100 per head

If you’d like me to create a bespoke session for your organisation to help your leaders please contact me here.

Click to send a bespoke enquiry

WHY BOOK ME?

🌱 I’m an established speaker and workshop facilitator having presented to hundreds of solicitors, barristers and scientists in my previous career as a business development manager for a forensic science company and prior to that as a forensic scientist.

🌱 This means that i’m very used to being asked tough questions, crafting my answer on the spot and ensuring there is evidence to support my opinions and methods.

🌱 I’m at home on a stage having performed for most of my life as a singer and musical theatre actress. This allows for an impassioned and inspiring delivery that engages the audience and helps them to retain the key message of the talk or workshop.

🌱 The methods I teach are an unusual but much needed addition to the wellbeing space and there is no one else out there teaching them in the way that I do.

🌱 I am able to deliver my message from different viewpoints. However I make a point of crafting a proposal for your specific event to ensure that the needs of your audience and yourselves are met.

🌱 I've been where many of your staff are now- on the brink of a burnout because they can’t switch off. So I can deliver the message with empathy and lived experience behind me.

Contact me today to find out how I can bring some of my unique energy and horticultural therapy methods to your workplace or event