Supporting people in the workplace through horticultural therapy in just 20 minutes a day
Book me for keynotes, talks, speaking engagements events, group facilitation and wellbeing activities.
I can help bring stress down in your team, community or workplace, let me show you how.
I’ve been helping people restore themselves in nature for the last 7 years and have experience with leading workshops, running events nationally and in my local community, online and in the corporate space.
With so much time being spent on screens, levels of stress at an all time high, burnout on the rise and as a result, the sickness bill nearing £85 billion, regular time is nature is the antidote. I am bringing my horticultural therapy activities in house to corporate and I am available to be booked for:
Group facilitation
Workshops on gardening for wellbeing
Regular team building Horticultural therapy sessions
The burnout epidemic isn’t going to go away unless you do this.
Speaking topics include:
-
From Soil to Soul: Finding Joy and Balance Beyond the Grind
An engaging session that explores the reasons we struggle to prioritise our wellbeing and offers practical horticultural therapy based solutions for year round burnout prevention.
Contact for prices
-
How to use your garden to protect from burnout in every season
An interactive and collaborative exploration into how attendees can use gardening all year round to restore themselves and keep burnout at bay.
Contact for prices
-
How to use colour in your garden to lower your stress levels and bring daily joy
Part garden design, part psychology of colour, this hands on session will leave attendees with a road map to use colour in their garden to alter their mood and calm their nervous systems daily.
Contact for prices
Candice Mason, Mother Cuppa Tea
“I first met Kendall through a networking group, her energy is infectious, so I knew straight away that I wanted to work with her. She shows a high level of professionalism balanced beautifully with fun, welcoming, relaxed vibes. If you are considering working with Kendall, I can highly recommend, super impressed and will be coming back for more.”
Seasonal workshops include:
-
Create a Sensory Herb Garden
Chock full of sensory plants this workshop will guide your team members to engage their senses as they create a herb garden to take home and support them through the seasons.
This workshop can be delivered in late Q1, Q2 or Q3.
-
Hanging baskets for energy
Attendees will learn to use colour and sensory plants as they create a hanging basket to adorn their home, beat the mid afternoon slump and rejuvenate their energy levels.
This workshop can be delivered in Q2 and Q3.
-
Brightly coloured autumn container
In this workshop your team members learn to design and plant a sensory container garden full of brightly coloured plants to live outside their front door and boost their mood throughout the darker months.
This workshop can be delivered in Q3.
-
Mindful Christmas Wreath Making
The ideal workshop to help your team lower their stress levels in the run up to Christmas, both in the session itself and every time they interact with their unique sensory wreath on their front door.
This workshop can be delivered in mid to late Q4.
Cost of Seasonal workshops
Delivered at your site, drinks and nibbles not provided but you are welcome to bring your own
10-15 attendees £60 per head
15-19 attendees £55 per head
20+ attendees £50 per head
Add a year’s membership to my Horticultural Therapy community for £100 per head
If you’d like me to create a bespoke session for your organisation to help your leaders please contact me here.
WHY BOOK ME?
🌱 I’m an established speaker and workshop facilitator having presented to hundreds of solicitors, barristers and scientists in my previous career as a business development manager for a forensic science company and prior to that as a forensic scientist.
🌱 This means that i’m very used to being asked tough questions, crafting my answer on the spot and ensuring there is evidence to support my opinions and methods.
🌱 I’m at home on a stage having performed for most of my life as a singer and musical theatre actress. This allows for an impassioned and inspiring delivery that engages the audience and helps them to retain the key message of the talk or workshop.
🌱 The methods I teach are an unusual but much needed addition to the wellbeing space and there is no one else out there teaching them in the way that I do.
🌱 I am able to deliver my message from different viewpoints. However I make a point of crafting a proposal for your specific event to ensure that the needs of your audience and yourselves are met.
🌱 I've been where many of your staff are now- on the brink of a burnout because they can’t switch off. So I can deliver the message with empathy and lived experience behind me.